Food intolerance.

Do you have migraines, fibromyalgia, depression, chronic fatigue or irritable bowel syndrome?Are you battling with your weight despite restricting your diet? Do you crave certain foods?

Could you be eating something that is making you unwell?

Nutritionists are increasingly aware that some common foods may be causing us to be unwell, or even overweight, simply because they cause a reaction in the  body. This is not an allergic reaction, but a slower response that may take 1-2 days to appear, thus making the association with the offending food more difficult. This article looks at food intolerance, and how you can diagnose yourself.

HomeAli's Blog ► Food intolerance.
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