osteoporosis

As we have been looking at problems associated with the menopause, I thought I would round off with an article on osteoporosis. This is a preventable cause of suffering in the elderly, both via painful spinal crush fractures causing the familiar widow's hump,fragile bones with break too easily when an old person falls, or spontaneous fractures of the femoral head [hip], from which many elderly never really recover.As usual, awareness is the 1st step to prevention!You can read the article here: http://www.dietquest.co.za/find-wellness/77-osteoporosis.html

Enjoy!

 
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